There’s often a slow progress from normal stress to burnout to PTSD
Symptoms and Effects of Burnout in Corrections
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Category: Mental and Physical Health/Wellness
Causes of Burnout in Corrections
The more we do not manage stress, the more we’re in danger of burning out
Need-to-Know Information about the COVID-19 Vaccine for First Responders
IAFC shares information to help firefighters make an informed decision
Firefighter Fitness in 2021: 5 Steps to a Healthier Year
Create a plan now so you don’t get derailed from your goals
3 Exercises to Prolong Your Career as a Firefighter
Every workout should be focused on improving performance and reducing injuries
Flexibility for Firefighters: How and Why to Stretch
Are you incorporating static and dynamic stretches into your workouts?
Second Shot After Clearing Weapon Leads to Liability
The appellate court held the officer was not entitled to qualified immunity
How Exercise Improves Immunity for First Responders
Moderate exercise stimulates and kickstarts the normal immune processes of the body
Building a Culture of Resilience in Law Enforcement Starts With Leadership
Leadership must be involved alongside their officers to serve as a source of encouragement and a reminder of your shared purpose
A 5-Step Plan to Improve Firefighter Fitness
Starting an exercise program is an important decision, but it does not have to be an overwhelming one
Understanding Firefighter Return to Duty Policies
If a doctor clears a firefighter to return to work, can the department reject their request?
Exercise: The Wonder Drug for Firefighters
Consistent exercise helps combat the most common firefighter health risks